"f is for fear of public speaking"Millions of people from all around the world are unable to overcome public speaking fear. Research indicates that three out of four people feel anxious about public performance. Many of them experience chills, shaking, sweating, trembling, increased heartbeat and other signs of anxiety. In general, they are afraid of being judged or criticized by others. If you want to overcome public speaking fear, you have to remember your purpose and focus on your message. Your role is to inform, educate, or persuade others. This is what you should care about.

Prepare a Powerful Speech

When you are writing your speech, you must be mindful of your audience. A well-organized presentation will give you confidence and reduce your fear. Start by choosing a topic and then determine your purpose. Develop the main idea of your speech. Write down several key points that you are going to present. Gather supporting material and organize your speech. Rehearse as much as you can. After following these steps, you should be ready to deliver your speech and impress the audience.

Learn More about Your Audience

Gather information about your audience. The more you know about them, the higher are your chances to deliver a successful speech. Your role is to find out as much as you can about these people and then write your speech accordingly. Use the information you have gathered to help them understand you message. If you know what they want to hear, you’ll feel less anxious. When you know your audience, you know what to expect.

Make It a Conversation

One of the best ways to overcome public speaking fear is to think of your audience as ordinary people who are there to learn something from you. Forget about their social status, money, and expensive suits. They are just people. You should feel good about yourself since you are there to teach them something new or present your products. This is your chance to build connections and market yourself. Keep your speech personal, as if you are talking to a friend. Make eye contact and interact with your audience.

Think Positive

Stop being afraid of criticism! Fear comes when you worry about how people perceive you. Don’t try to reduce your fear or learn to deal with it. Eliminate it. This is the only way to get rid of anxiety and become a confident speaker who can impact people’s lives. The key is to change your mindset.

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